I have really been lacking the desire to post lately. So, obviously, I haven't posted much. Duh. I know.
Good news: With my renewed efforts toward a healthier lifestyle I have almost made my first 10% weight loss goal. In my first week (which included quite a few flub-ups, and an unplanned trip to Izzy's to celebrate a birthday--yikes!) I managed to lose...drum roll please...a whopping 5.5 lbs.
Whoo-hoo!
I'm .5 lbs away from my first 10% goal: 6lbs.
I have a lot of weight to lose. If I look at the WHOLE-Bigger-than-life picture I'd just give up and sit down with a pint of Ben & Jerry's and mope while watching some sort of ultimately brain numbing chick-flick. So, to keep me from 'relapse' (as in succumbing to the FTW attitude, and fatalistic thinking that gets me stuck on the fast-track to increased fat cells and binging on whatever high-fructose, sodium laden, deep-fried concoction sure to make my serotonin levels even with those of a meth addict...) I'm looking at my first goal as losing a 'total' of 60 pounds.
Much more doable than
5.5 lbs. isn't a whole lot. It wouldn't keep me above the yellow line on "BIGGEST LOSER" but it is a firm start. I'm also managing to maintain the attitude of 'get back on the horse' when I 'fall off' rather than subscribing to fallacious all-or-nothing thinking.
Chalk one up to me.
Now, on to the darker side of life.
Mentally, I'm struggling with Seasonal Affective Disorder. I've not received an official diagnosis of S.A.D., however, I suffer many of its symptoms. The peak of my 'blahs' coincides with the winter solstice--the shortest day of the year. I feel like a plant deprived of sunshine: I've withered (emotionally) into this lifeless, shapeless (figurative and literal--unless you count round for my shape. Ha!), blob who is lacking motivation most days to do anything. I want to crawl into bed and pull the covers over my head. I don't want to do anything with anyone. I am just hoping to hit the 'fast forward' button a la Adam Sandler's movie CLICK. I go through this ever year. I have since I was a child...just my mother and I always chalked it up to missing Florida and the winter sunshine and flowers. Sigh. I can hardly wait for May sunshine and more daylight.
On the Autism spectrum: We've definitely been having our fair share (dare I say, more than fair share....as in the Lion's Share) of 'Autistic moments.'
Peanut has been irritable, defiant, tantruming, and tormenting her brother (and me) without end. I know it isn't her fault, and her psychiatrist concurs, the hoopla and lack of structure over the holidays put her over the edge. Heck, it puts typical kids (and most adults) over the edge. So, how could I expect anything different from someone with cognitive and sensory processing difficulties? Still, it doesn't make it any easier to deal with her. Even though I have a 'special needs child' it doesn't give me super-human strength, the ability to see through walls, or any more patience than having a typical child gives to any other parent. My patience still wears thin, and the decibel level of my voice soars ever heavenward. In truth, I've been ready to murder her. (only in thought---the same way we all say 'I'm going to kill you if you eat the last cookie, candy, chip, etc." ). One of the mentor moms at a MOPs meeting I once went to said something to the effect of: "You're completely normal if you have the feeling that you'd like to
This simple statement has saved me much guilt and shame. I'm normal. Lord, I'm so utterly normal, I'm the poster-child for normal. Ugh.
huck your child out the window. Every one of us feels like we would love to
just toss them out to escape the tantrums and difficult times. You're
normal. You're only abnormal if you never get frustrated with your child
or you actually do toss you kid out the window. Don't do that.
(all while smiling)."
Chublet has been two. He acts two. He IS two. I don't really need to say much more. I remind myself, often, 'this too shall pass.'
Some introspection:
Going back to the lifestyle change, I have realized I am completely and totally obsessed with food. I figure I think about food approximately the same number of times a day as a red-blooded teenage-boy thinks about sex. Really. I think I am obsessing. Maybe that's one of the reasons why my weight has soared so high. I wonder what Freud would say (I'm glad he's dead...Dr.Phil is bad, I can only imagine how wonderful Freud would be...).
Things I'm looking forward to:
The return of normalcy to our daily schedule, and with it the return of a more sane and less psychotic little girl.
Continuing to renew my commitment (daily, hourly, minute-by-minute if need be) to my new healthier lifestyle.
Chublet eventually aging three-years-old (and my survival through his 'terrible two's').
Spring is coming. It is a long way out, but eventually the crocus will pop their periwinkle and opalescent heads though the snow and frost and herald the coming of new life and the return of sunshine.
Wednesday, January 9, 2008
Feeling lazy, feeling blue
by Fat Chick at 5:46 PM
file headings: achievement, chub-chub, emotions, mental health, Peanut, tired, weight issue
Subscribe to:
Post Comments (Atom)
2 comments:
Yeah, this year has been especially tough for me to deal with the weather. We are going into our third year here and the beauty of the change in seasons, the novelty of the rainy days has worn off. It so sucks!!!
Hey have you seen, "What the bleep do we know?" I loved it and it might help keep you motivated with your lifestyle changes...which by the way I think are awesome.
We just got back to our routine this Monday. It has worked wonders with my kids. They had been bickering and just all around getting on my nerves. The past few days have been really so much better.
Hope you find some peace (and some sunshine would be great)soon.
The winter grays are hard to deal with sometimes. The let down after the holidays has been tough for me this year. I still don't want to be doing anything remotely normal! I want to be vacationing still.
I hope that writing it out helped you to feel a smidge better. Sometimes that helps alot.
Post a Comment