It has been a while since I have sat down to post. I'm just too busy. I've been organizing the house (and cleaning--a lot), working on other projects, and exceedingly busy at work (let's just say I finished a fun 'dog and pony show' for a very intimidating suit from the state. Yech!).
Here's a brief (or as brief as I'm capable of) synopsis of the last 3 weeks:
Mission New Lifestyle:
Week 1: Struggled like crazy to keep my caloric intake within approximately 1,500 calories per day. I was constantly starving (though, it never looked like it), and wanted to eat everything in sight. Especially around my bad time of day (3-5pm).
Weight lost: 5.5lbs. Yay!
Week 2: Still struggling to keep my calories to about 1,500. Discovered I have to have a sweet treat in the evenings. If I don't have this treat I think I will die. Skinny Cow makes good treats that are reasonable calorically speaking and yummy enough to 'do.' Healthy Choice fudge bars also fill the bill, and, they're sold in super-mega-bulk packaging at Costco. Oh, how I love Costco.
Weight lost: 0. Zilch. Nada. I felt pretty bummed, but I figured, " Hey! It could have been worse, you could have gained. " Isn't it the second week on 'Biggest Loser' that they always have small numbers? Hmm...
Week 3: Getting easier to keep my calories in the 1,500 range. Also getting easier to plan. I find I am obsessing a little less about food. Weighing every morning is very motivating. I have also started trying to do a long walk a few times a week. Saturday, B. and I walked 5+ miles. It kicked my butt, and I hobbled around like an old lady because my hips ached. Ugh. But, hey, I got moving. Funny, how after a fairly sedentary 15 or so years, your body protests when you actually decide to move. I have discovered if I drink a lot of water and make sure that I have a small (+/- 100 calories) snack every morning around 10 am I do much better. I still feel like one of Dan Akroyd's cone head characters from the movie THE CONE HEADS "...must consume mass quantities." But, it is getting better.
Weight lost: 2.5 lbs.
Overall, I'm feeling pretty proud of myself. I'm beginning to create some new habits (good ones, for a change), and my new lifestyle is feeling less restrictive. I'm getting the fat addiction out of my system, and even as I type, I am anticipating taking an hour long walk in the sunshine (while we have it!). I find that it is becoming rewarding to move and see some small results. Already, with only 8 pounds lost, I feel my clothing fitting a bit more loosely, and I'm looking forward to when I will be able to donate it to a charitable organization--because I'm never going back.
Keep your fingers crossed for me. I am going to do it this time, but a little extra help never hurt.
Wednesday, January 23, 2008
Always busy, always excuses...
by
Fat Chick
at
1:42 PM
2
responses
file headings: achievement, weight issue
Wednesday, January 9, 2008
Feeling lazy, feeling blue
I have really been lacking the desire to post lately. So, obviously, I haven't posted much. Duh. I know.
Good news: With my renewed efforts toward a healthier lifestyle I have almost made my first 10% weight loss goal. In my first week (which included quite a few flub-ups, and an unplanned trip to Izzy's to celebrate a birthday--yikes!) I managed to lose...drum roll please...a whopping 5.5 lbs.
Whoo-hoo!
I'm .5 lbs away from my first 10% goal: 6lbs.
I have a lot of weight to lose. If I look at the WHOLE-Bigger-than-life picture I'd just give up and sit down with a pint of Ben & Jerry's and mope while watching some sort of ultimately brain numbing chick-flick. So, to keep me from 'relapse' (as in succumbing to the FTW attitude, and fatalistic thinking that gets me stuck on the fast-track to increased fat cells and binging on whatever high-fructose, sodium laden, deep-fried concoction sure to make my serotonin levels even with those of a meth addict...) I'm looking at my first goal as losing a 'total' of 60 pounds.
Much more doable than
5.5 lbs. isn't a whole lot. It wouldn't keep me above the yellow line on "BIGGEST LOSER" but it is a firm start. I'm also managing to maintain the attitude of 'get back on the horse' when I 'fall off' rather than subscribing to fallacious all-or-nothing thinking.
Chalk one up to me.
Now, on to the darker side of life.
Mentally, I'm struggling with Seasonal Affective Disorder. I've not received an official diagnosis of S.A.D., however, I suffer many of its symptoms. The peak of my 'blahs' coincides with the winter solstice--the shortest day of the year. I feel like a plant deprived of sunshine: I've withered (emotionally) into this lifeless, shapeless (figurative and literal--unless you count round for my shape. Ha!), blob who is lacking motivation most days to do anything. I want to crawl into bed and pull the covers over my head. I don't want to do anything with anyone. I am just hoping to hit the 'fast forward' button a la Adam Sandler's movie CLICK. I go through this ever year. I have since I was a child...just my mother and I always chalked it up to missing Florida and the winter sunshine and flowers. Sigh. I can hardly wait for May sunshine and more daylight.
On the Autism spectrum: We've definitely been having our fair share (dare I say, more than fair share....as in the Lion's Share) of 'Autistic moments.'
Peanut has been irritable, defiant, tantruming, and tormenting her brother (and me) without end. I know it isn't her fault, and her psychiatrist concurs, the hoopla and lack of structure over the holidays put her over the edge. Heck, it puts typical kids (and most adults) over the edge. So, how could I expect anything different from someone with cognitive and sensory processing difficulties? Still, it doesn't make it any easier to deal with her. Even though I have a 'special needs child' it doesn't give me super-human strength, the ability to see through walls, or any more patience than having a typical child gives to any other parent. My patience still wears thin, and the decibel level of my voice soars ever heavenward. In truth, I've been ready to murder her. (only in thought---the same way we all say 'I'm going to kill you if you eat the last cookie, candy, chip, etc." ). One of the mentor moms at a MOPs meeting I once went to said something to the effect of: "You're completely normal if you have the feeling that you'd like to
This simple statement has saved me much guilt and shame. I'm normal. Lord, I'm so utterly normal, I'm the poster-child for normal. Ugh.
huck your child out the window. Every one of us feels like we would love to
just toss them out to escape the tantrums and difficult times. You're
normal. You're only abnormal if you never get frustrated with your child
or you actually do toss you kid out the window. Don't do that.
(all while smiling)."
Chublet has been two. He acts two. He IS two. I don't really need to say much more. I remind myself, often, 'this too shall pass.'
Some introspection:
Going back to the lifestyle change, I have realized I am completely and totally obsessed with food. I figure I think about food approximately the same number of times a day as a red-blooded teenage-boy thinks about sex. Really. I think I am obsessing. Maybe that's one of the reasons why my weight has soared so high. I wonder what Freud would say (I'm glad he's dead...Dr.Phil is bad, I can only imagine how wonderful Freud would be...).
Things I'm looking forward to:
The return of normalcy to our daily schedule, and with it the return of a more sane and less psychotic little girl.
Continuing to renew my commitment (daily, hourly, minute-by-minute if need be) to my new healthier lifestyle.
Chublet eventually aging three-years-old (and my survival through his 'terrible two's').
Spring is coming. It is a long way out, but eventually the crocus will pop their periwinkle and opalescent heads though the snow and frost and herald the coming of new life and the return of sunshine.
by
Fat Chick
at
5:46 PM
2
responses
file headings: achievement, chub-chub, emotions, mental health, Peanut, tired, weight issue
Thursday, August 30, 2007
Le Pièce de Résistance
by
Fat Chick
at
7:55 PM
0
responses
file headings: achievement, cake, fun, renewing my spirit
Tuesday, July 3, 2007
Seeking Absolution...
I normally try to make my posts more up-beat and cheerful--we all have enough drama in our own lives without anyone elses', but today I'm in a bad space. So, here it goes:
My kids are acting terribly, I'm tired and cranky, and I'm feeling pretty useless as a human being right now (can you hear the violins playing yet?).
When I'm in this space I think about social movements in history. The women's liberation movement is something that I think about quite often. Strange, but true. I often think that what my grandmother and mother have done for my generation is both good and very, very bad. The Women's Movement created the possibility of independence, a voice, and choices for women; yet it also took away that which we already had. I am grateful for what it accomplished in that I can go into most businesses, doctors' offices, or any other public place and be treated (mostly) in a fair and upright manner. I can complain and have my complaints heard, addressed, and changes made as a result of them. I can drive a car, vote, have a career, a family; I can have it all, thanks to the Women's Liberation Movement.
Or can I?
Today, I feel the crushing pressure closing in on me from all directions. Dolce et decorum est...said Wilfred Owen (one of my favorite poets, whose works were not discovered for the gems they are until well after his death). It is an old lie. You cannot possibly have it all. I cannot have it all, though try I may.
I had the luxury of being a Stay At Home Mother (S.A.H.M) for a year, after my son was born. I about went crazy the first few months--what the heck do you actually do with a toddler and a newborn all day long, with no help? I had never had the experience of being a REAL mother; I went back to work before my daughter turned 4 months old. I have felt extreme guilt over going to work so soon after Peanut was born because of the relief that I felt to be 'free' again. See, I couldn't wait to return to work. Working was so much easier than being a MOM. I got to love on my girl for an hour or so in the morning, and then whisk her off to my daycare provider (whom I absolutely adore--she is a fabulous human being who truly loves what she does) go to work and then pick her up at about 3:30pm. That left me with about 3 hours of being a MOM before Peanut went to bed. Truly, I was only a parent for 4ish hours a day.
That is not parenting.
Then, along came my Chubbers and I flat out told B.J. I would stay home for the year and be a mom. It was hard, but by the time my year was up, I was loathe to go back to work. I wanted to stay home with my babies. I wanted to be a MOM. I loved seeing all their changes and watching Chub-chub make all his milestones (Chubbers is a Typical child, v.s. Peanut having multiple developmental delays, not the leas of which is ASD). It was such a pure joy. It nearly crushed me to drop my babies off at the daycare and head to work.
Well, here it is, summer, and I am 'off' work for a couple of months. My children and I have to get used to each other again. Learn each others rhythms and needs. We're getting there. Slowly. Peanut is having a tough time adjusting. Her attitude just keeps getting worse. She is mean and nasty to her brother; she screams at me and and her brother, and her behavior is just 'ugly' overall. This makes me feel like crap. No, it make me feel like dog crap. Peanut tells me she wants her teacher. I'm glad, because it means she's having a good time at school. I'm also distraught because, she behaves nicely for the teacher and plays well with the kiddos, but for me she is a terror. I feel so ineffectual. I feel like she would prefer to be at the daycare and at school rather than be home. She has told me she doesn't want to 'go home' after school or other outings. How should I take this? What does it mean? Does she hate me? Is being home so terrible? I take it as she would rather be anywhere than with me. It probably isn't true, but on a day like today, that is how it feels.
Which brings me back to the fact that I can't have it all and that the Women's Movement had a dark side to it.
In the past women were at home, to keep house and to tend the children. Men went to work, and made a decent living wage. The roles were sex-stereotyped, but likely worked in most families (yes, I am aware of abuse, limitations, etc.). Today, women are expected to do all of the same jobs that they did before, just they're also expected to pull in a substantial paycheck to go along with it. The Second Shift details the ins and outs of a modern 'liberated' woman. I fall into that category. Men today make less money than they did 30 years ago (adjusted for inflation) and finding a decent job for them is more and more difficult. Women have bridged the gap far enough to make $.70 to every $1.00 a man makes. Men cannot support their families today as they were able to in the 1950's working a single (non college-degree) job. It is so unfair. Are we really further ahead than our great-grandmothers? It seems, to me, men and women are more depressed, more angry, and their quality of life is much lower than it was in my grandmother's day. Is this supposed to be called progress?
I work. Part-time (really my hours total up to between 35-40 per week). My children go to daycare. Daycare dissolves the majority of my paycheck; once my student loan and some of the smaller household bills are taken care of I have virtually no money left. I see my children after work (between 3:30pm and bedtime) during the crabbiest time of day for them and for me. I am in charge of upkeep of the house, groceries, landscaping, laundry, and other miscellanea. I am not complaining about my husband. He does a good job of being a husband, father, and provider. He does share in the tasks of the household. I just wind up doing more, after all, I work part-time.
Why am I working? I keep rationalizing that my children won't necessarily remember me being home while they were infants/toddlers. They grow up so fast. I'll be able to be there for them after school during their school-age years--where it really counts (I can go to all their activities, be active in their lives and know who their friends are, and supervise them when many other people leave their kids to 'fend for themselves' after a certain age--opening the door to pre-marital sex, drugs, and all sort of other fun things). But, WHY? Why do I work? My paycheck is too small to really make much of a difference. I still do everything I did when I was home for that year. I'll tell you why: So I don't lose my license. I cannot afford to stay home with my kids and lose my license. I worked so hard for it (I got a master's degree after it!!). I can't afford to take the exorbitantly priced graduate school classes that would maintain my license (at $500+ per class/term). Someday my children will fly from the nest. If my licensure is kaput, where do I go? I went to school so I wouldn't have to wait tables the rest of my life. My mother insisted I get a degree so that I could take care of myself should the need arise. As one of my collegues has shown me the need arises all too often (her husband is no longer able to support their family). Had she not maintained her license, they would be homeless. What do I do?
I am stuck.
I feel like I can't go back, and I cannot move forward. The proverbial 'rock and a hard place.' What do I do? What do I do?
I need someone to give me their benediction and tell me that I'm doing o.k. That my kids will turn out just fine. That this season in my life won't go on forever. That I'm doing the right thing.
I need to know that it isn't all for nothing. I need to know that I'm not a bad mother.
Life is hard when you're teetering on the razor's edge in a pair of stilettos while trying to be everything to everyone. Again, I think of the Women's Liberation Movement. Was it all worth it? Am I a happier person because of all the work the mothers of yesterday did? Again, I don't know.
by
Fat Chick
at
12:53 PM
2
responses
file headings: achievement, cost, cranky, emotions, growing up, parental struggle, rant, tired, whining
Wednesday, May 16, 2007
Bliss on a pink two-wheeler
by
Fat Chick
at
6:00 AM
2
responses
file headings: achievement, fun, parenting, Peanut